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Don’t know what happened!! How could I put on this much weight and have been behaving myself😞
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68,6 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1158 kcal
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Grasa: 88,73g | Prot: 69,59g | Carbh: 26,57g.
Desayuno: Coffee, Black Tea, Western Star Thickened Cream. Almuerzo: Pepsi Pepsi Max, KFC Original Recipe Chicken. Cena: Avocado, Pura Thickened Cream, Coffee, Kraft Crunchy Peanut Butter, Coca-Cola Coca-Cola Zero (375ml), Bega Tasty Grated Cheese, Sour Cream, Woolworths Select Skinless Chicken Breast Fillets. más...
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Ganando 1,8 kg a la Semana
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 Comentarios
Don’t let it get to you - sometimes the body likes to hold onto extra fluid, unless you know precisely how outputs match up with inputs it’s hard to predict how it will go - I had a massive blip in my chart about 10 days ago, the next morning all the excess weight/water was gone. Just keep on doing what youre doing and it will all even out in the long run.
20 abr. 21 por el miembro: jomo1903
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Thanks Jomo , just so frustrating!
20 abr. 21 por el miembro: ambyhills
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