Registro de peso (no entrada de diario) del 19 abril 2021
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76,3 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1649 kcal
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Grasa: 58,16g | Prot: 55,82g | Carbh: 190,66g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Graham's Lighter Spreadable Butter, Peanut Butter, Brooklea Cholesterol Yogurt Drink, French or Vienna Bread (Includes Sourdough). Almuerzo: Savour Bakes Wheat Crackers, Tomatoes, Bananas, Asda Silverskin Pickled Onions, Cucumber (Peeled), Everyday Essentials Tuna Chunks in Brine. Cena: Cooked Carrots (from Fresh), Potatoes (Flesh and Skin, with Salt, Microwaved), Eastmans Cheese & Bacon Quiche. Pasa Bocas / Otros: Gin, Coffee (Brewed From Grounds), Schweppes Slimline Indian Tonic Water, Acti Leaf Oat Milk. más...
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peso estable
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