Registro de peso (no entrada de diario) del 16 abril 2021
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59,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1542 kcal
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Grasa: 36,96g | Prot: 132,36g | Carbh: 187,00g.
Desayuno: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Weet-Bix Blends Cranberry & Coconut, Pumpkin, Sanitarium Weet-Bix Blends Apple + Cinnamon. Onces: Nespresso Coffee Capsule, Pumpkin. Almuerzo: Roasted Mixed Nuts with Peanuts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Avocado, Beetroot (Drained Solids, Canned) , Cherry Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Merienda: Nespresso Coffee Capsule, Pumpkin. Cena: Woolworths Baby Leaf Spinach, Puregg Simply Egg Whites, The Fresh Salad Co Crisp & Crunchy Coleslaw Salad Mix, Pumpkin. más...
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Perdiendo 1,8 kg a la Semana
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