Registro de peso (no entrada de diario) del 14 abril 2021
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88,2 kg
Disminuído hasta ahora: 38,8 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
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1661 kcal
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Grasa: 56,70g | Prot: 104,35g | Carbh: 187,94g.
Desayuno: Blueberries , Bob's Red Mill Steel Cut Oatmeal. Almuerzo: Harvestland Sliced Turkey Breast, Ryvita Pumpkin Seeds & Oats Crispbread, Great Value Banana Peppers, Caldwell Fresh Foods Alfalfa Sprouts, Trader Joe's Crumbled Goat Cheese, Sabra Roasted Red Pepper Hummus, Oroweat Country 100% Whole Wheat Bread. Cena: Ore-Ida Waffle Fries, Teriyaki Sauce , Butter (Salted) , Cooked Broccoli (Fat Not Added in Cooking), Black Olives, Sweet Onions , America's Choice Button Mushrooms, Skinless Chicken Breast, Parmesan Cheese (Shredded) , Penn Maid Low Fat Mozzarella String Cheese, Trader Joe's Crumbled Goat Cheese, Don Pepino Pizza Sauce, Oroweat Country 100% Whole Wheat Bread. Pasa Bocas / Otros: Claussen Kosher Dill Pickle Halves, Mezzetta Imported Golden Greek Peperoncini, Enlightened Bada Bean Bada Boom, Seapoint Farms Dry Roasted Edamame - Sea Salt, Tangerine, Biena Chickpea Snacks - Rockin' Ranch (Container). más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de orileyconner
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