Diario de dobbydog, 02 ene. 14

back to start weight. UGH! Have been eating and drinking whatever the heck I want.. and THEN some! Starting back to clean eating and drinking. I know I can do it. i have before. I just have to stick to it.

76,2 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

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496 kcal

Grasa: 9,51g | Prot: 67,65g | Carbh: 35,75g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries, Harris Teeter Greek Nonfat Yogurt, Coffee. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Greek Nonfat Yogurt, Unsweetened Frozen Strawberries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Pasa Bocas / Otros: Ralphs Whole Raw Almonds, Egg White. más...