Staying the same weight for days is very normal. Many people stay the same for 6 days and drop 4 pounds the next. That is why for some it is better to weigh in once a week. Your body is made up of 60% water so it will fluctuate hourly. If the ups and downs bother you and make you discouraged, dont weigh in every day. It takes time for exercise to work. Make sure you are writing every you eat down. Patience and persistance is what will make you successful and get you to goal. You are doing fine.
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Suzi161