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I’m shoooooook, but also stoked to keep this momentum going!! 🏃🏻♀️🏃🏻♀️
BMI: 29.8(-.8)
BF: 35(-1.5)
M: 28.3(+.3)
W: 45.3(-1)
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76,5 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1119 kcal
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Grasa: 42,82g | Prot: 102,37g | Carbh: 78,85g.
Almuerzo: Pepperidge Farm Farmhouse Sourdough Bread, Publix Eggstirs, Red Onions, Broccoli , Jennie-O Turkey Franks with Natural Smoke Flavoring. Cena: Burman's Real Mayonnaise, Boiled Egg, Pepperidge Farm Farmhouse Sourdough Bread. Pasa Bocas / Otros: Equate Whey Protein Supplement Vanilla, Publix Sharp Cheddar Cheese Slices, Stop & Shop Thin Sliced Honey Ham, Cucumber (with Peel) , Sunset Campari Tomatoes. más...
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Perdiendo 0,4 kg a la Semana
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