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msiegnic
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05 abr. 21
Diario de msiegnic, 05 abr. 21
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Ok, made it through another big holiday meal without gaining, i actually dropped a teeny bit. I’ve cooked and baked for two days for our first family gathering in 15 months. I focused on filling my plate with healthy salad stuff and ham, with a homemade yeast roll and one piece of choc chip cherry bundt cake. I also drank lots of water and decaf iced tea. I was very comfortable without over eating and enjoyed the day immensely. After all these years of miserably over indulging at holiday feasts, I think I’ve finally figured it out! They say we’re never to old to learn! Lol
68,1 kg
Disminuído hasta ahora:
11,2 kg
.
Aún para ir:
0,1 kg
.
Dieta seguida: Bien.
Perdiendo 0,6 kg a la Semana
36 Seguidores
Apoyo
Comentarios
You got it! Savor everything in life, but enjoy everything in sensible moderation. So glad you enjoyed your family time.
05 abr. 21 por el miembro:
lorielundgren
Great job!!!
05 abr. 21 por el miembro:
bearnoggin
A loss over a holiday us a massive win. well done you!
05 abr. 21 por el miembro:
gastropod
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