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New scales. (The previous ones were 12 years old and got stuck on programming mode.) I don't know how accurate either are/were but at least will show me gains and losses.
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89,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1070 kcal
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Grasa: 26,27g | Prot: 50,14g | Carbh: 154,18g.
Desayuno: Tea with Semi-Skimmed Milk. Almuerzo: Crispy Tiropita rolls, Tesco Carrot, Lemon Juice, Braeburn Apples. Cena: Nectarines , Finn Crisp Original Thin Sourdough Rye Crispbread, Tesco Finest Pitted Halkidiki Olives, Rocket, Tesco Cottage Cheese Fat Free, Tesco Finest Sweet & Fiery Beetroot. Pasa Bocas / Otros: Fibre One Peanut Butter Popcorn Bar, Tea with Semi-Skimmed Milk. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de paolability
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