Registro de peso (no entrada de diario) del 03 abril 2021
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89,5 kg
Disminuído hasta ahora: 35,5 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1549 kcal
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Grasa: 66,39g | Prot: 82,86g | Carbh: 155,05g.
Desayuno: Pears , Tesco Protein Fromage Frais, Brazil Nuts, Butter (Salted), Tesco Brown Sour Dough Sourdough Brown, Whole Milk, Black Tea, Hartley's Black Cherry Jam. Almuerzo: Butter (Salted) , Heinz Salad Cream 30% Less Fat, Lettuce Salad with Assorted Vegetables, Boiled Potato, Rotisserie Chicken. Cena: Knorr Chicken Stock Pot, Tesco Finest Chicken & Chestnut Mushroom Soup, Rapeseed Oil, Tesco Mushrooms, Tesco British Carrots, Boiled Potato, Chicken Meat (Roasting). Pasa Bocas / Otros: Belmont Chocolate Wafer Bar, Tesco Rich Tea Finger Biscuits, Whole Milk, Black Tea, Snackrite Roast Chicken Crisps, Marks & Spencer Bavarian Smoked Cheese, Flat White, Pink Lady Apples, Coffee with Milk, Tesco Clementine or Sweet Easy Peeler Pack. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de elfazio6210
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