Diario de yogamama3, 08 abr. 09

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I lost a pound. WOOO WHOOO! I am so excited. One more pound to go to meet my Easter goal. I think I may do an exercise video today to try and get that one pound gone. 185, WOW. Haven't been this size in 8 years. I feel really good and accomplished.

83,9 kg Disminuído hasta ahora: 31,3 kg. Aún para ir: 12,2 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 08 abril 2009:

1447 kcal

Grasa: 53,33g | Prot: 58,57g | Carbh: 198,99g. Desayuno: mini strawberry bagel, yoplait yoplus. Almuerzo: strawberry milk, wheat bread, bologna, 100 calorie pack cheese nips. Cena: chocolate chip cookie subway, buffulo chicken flatbread Subway. más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

How exciting!!! Another pound!!! I think I'll skate along on your good feelings and sense of accomplishment today!! I KNOW you'll be able to drop that additional pound by Easter to reach your goal. WAY TO GO!!!!!!!!!

08 abr. 09 por el miembro: madaboutmoose


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