Diario de STEPHMAHAN, 29 may. 07

well, i feel great!! i lost another 6 lbs. i am on the last phase of the diet. i owe all my weight loss to this diet and exercise. i learned how to eat sensible and not stuff my face. yesterday i watched the spurs game and had 2 beers... i felt bad, but i know its ok to do that sometimes. so i let it go :) i love this diet!! i recommeded it to my friend and she has lost 9 lbs already!! the only hard part is toning up the tummy!! any suggestions??

65,3 kg Disminuído hasta ahora: 11,3 kg.    Aún para ir: 7,7 kg.    Dieta seguida: Bien.