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I hate Yoga X.
That is all.
EDIT: Decided to add some more. I should say I don't HATE Yoga X that much, but the way I run my TV I can't see the timer. I had it stuck in my head that each time "back to plank" was the last and it continued on for 15 min.
I need to stop worrying about where the end is and just do it. Not being able to see the timer has it's plusses, but it hurt me this morning. I think I would have been much more patient had I known where we were.
186.2 OSW
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85,1 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1603 kcal
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Grasa: 48,89g | Prot: 114,35g | Carbh: 205,27g.
Desayuno: Butterball Turkey Bacon, Boneless Skinless Chicken Breast, 2% Kraft Singles, Light English Muffin, Sugar Free Hershey's Chocolate Syrup, Skim Milk. Almuerzo: Butterball Turkey Bacon, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Cena: 2% Kraft Singles, Corn, Broccoli, Cheddar Baked Potato Soup with Ham. Pasa Bocas / Otros: Turkey Pepperoni, 2% Mozzarella, 98% Fat Free Tortilla, Bran Buds, Nature Valley Peanut Butter Granola Bars. más...
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2631 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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