Registro de peso (no entrada de diario) del 21 marzo 2021
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101 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16 kg.
Dieta seguida: Bien.
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2444 kcal
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Grasa: 119,29g | Prot: 113,28g | Carbh: 222,03g.
Desayuno: Thin Crust Pizza with Meat and Vegetables, Barbecued Pork Spareribs with Sauce, Sugar, Coffee with Milk. Almuerzo: Lancewood Medium Fat Cream Cheese Plain, Bovril Beefy, Coffee with Milk and Sugar, Sasko Low GI Whole Wheat Brown Bread, Margarine (Regular). Cena: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ciabatta, Butter , Boiled Potato (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Pasa Bocas / Otros: Pudding, Coffee with Milk and Sugar, Eskort Smoked Vienna, Beacon Marshmallow Easter Egg. más...
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Ganando 0,0 kg a la Semana
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