Diario de tabbykoopa, 20 mar. 21

Haven't been able to work out this month -.- due to an injury. But, I am still losing weight because I am making better choices with what I eat. I will meet my goal of 190 by the end of the month. So excited! 60ish pounds to go. Think I might reach my goal weight before the end of the year! Slow and steady wins the race (^.^)/
86,7 kg Disminuído hasta ahora: 2,2 kg.    Aún para ir: 27,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 marzo 2021:
1204 kcal Grasa: 23,87g | Prot: 63,64g | Carbh: 195,50g.   Desayuno: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Almuerzo: Tropical Smoothie Cafe Acai Berry Boost Smoothie. Cena: Spicy Pickle Tuna Salad, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Wegmans Spicy Salmon Rolls. más...
Perdiendo 1,0 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
Exercise certainly speeds things along, but as long as you are keeping the calories low, the weight will come off. And smart you for working around your injury instead of sitting on the couch noshing on chips! 
20 mar. 21 por el miembro: JustBananas

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de tabbykoopa


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.