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Happy Dance. Down 3.4 lbs since Monday. Almost makes me forget about my headache!
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86,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 23,1 kg.
Dieta seguida: Bien.
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1761 kcal
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Grasa: 145,76g | Prot: 97,16g | Carbh: 14,30g.
Desayuno: olive oil, bacon, coffee, half and half, cheese, eggs. Almuerzo: olive oil, asiago cheese, Ranch Dressing, All Natural Quarter-Pound Turkey Burgers. Cena: Real Mayonnaise with Omega 3s, egg, monterrey jack cheese, cheddar cheese, ground sirloin, bacon, green beans. Pasa Bocas / Otros: heavy cream, cream cheese, sugar free gelatin, pork rinds. más...
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2324 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Tareas del Hogar - 30 minutos, Conduciendo - 1 hora, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 10,2 kg a la Semana
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 Comentarios
Awesome Job!!!!! I threw my scale away a while ago it was like i was doing step aerobics on it constantly on and off every time i went to the bathroom!! INSANITY!!!! so now I go to the gym and weigh in weekly. Keep up the good work its paying off!!! :)
26 ene. 11 por el miembro: dawnc12
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Thanks! I'm trying not to be too obsessive about weighing, but I'm sure I will be. Although using it for step aerobics is an idea, hmmmmmm......
26 ene. 11 por el miembro: Cbreeze
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Peso Histórico de Cbreeze
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