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HansMyles
Diario
18 mar. 21
Diario de HansMyles, 18 mar. 21
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I did it!!! I lost about 3kg without feeling hungry! 28 days without chocolate, meat and warm meals! 25 days without additional fats. 28 days raw fruits and vegetables only! I'm so looking forward to my potato wedges with self-made BBQ sauce this lunch 🥰🥳🤗
60,5 kg
Disminuído hasta ahora:
11,5 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 1,4 kg a la Semana
26 Seguidores
Apoyo
Comentarios
🌟👏🏼👏🏼👏🏼 Well done! But don’t abandon those beautiful fruits and vegetables!
18 mar. 21 por el miembro:
jomo1903
I’ve🍀
18 mar. 21 por el miembro:
SB 428
wow Fran, you have done it, my dear, bring on the spuds, enjoy, 🥰💞
18 mar. 21 por el miembro:
trishjones
can't even remember the last time I had chocolate. crazy to think about it to be honest. nice work.
20 mar. 21 por el miembro:
eLPedro87
eLPedro, I wish it would be me saying so. My addiction is really old and stubborn 😭
20 mar. 21 por el miembro:
HansMyles
I love chocolate AND caramel haha :(
20 mar. 21 por el miembro:
eLPedro87
I just noticed you said ‘no warm meals’ so your fruit and veg diet was a raw food diet? I was doing something similar a couple of weeks back, but with steamed vegetables as well. Must admit though, i could easily get used to salads for breakfast!
20 mar. 21 por el miembro:
jomo1903
Yes Jomo, raw stuff only and only the things that are easy to digest. E.g. raw zucchini wasn't in the plan. I could definitely have salad for breakfast too, but I need a proper dressing with vinegar, oil and salt. But that wasn't allowed 🙈🙈🙈 so my salad dressing was made with orange or lemon/lime juice, tomatoes, green onions, garlic and some herbs. It wasn't bad, but it was a bit lame if you know what I mean.. 😬
25 mar. 21 por el miembro:
HansMyles
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