Diario de Ketolou, 04 mar. 21

Still going okay and the results keep me motivated. Low carb/keto style eating with reduced portion sizes. Dinner is now what fits into a cereal bowl. Eating more nuts as snacks. Drinking more water ... or trying to.

104,9 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 34,9 kg.    Dieta seguida: Bien.