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I think I'll move my goal weight soon. absolutely thrilled with the progress I've made but still want to lose more.
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67,5 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 48,38g | Prot: 116,70g | Carbh: 114,43g.
Desayuno: Benecol Benecol Light, Hovis Wholemeal Bread, Mushrooms , Tesco Medium Eggs, Tesco Unsmoked Bacon Medallions, Linda McCartney Vegetarian Sausages. Cena: Dairylea Cheese Slices Light , Schar White Ciabatta Rolls, Ashfield Farm Lean Pork Mince 5% Fat, Tesco Chipotle Chilli Paste, Heinz BBQ Sauce, Asda Spring Onions, Red Onions, Paprika , Garlic Powder , Lettuce, Lemon. Pasa Bocas / Otros: Nestle Dairy Box. más...
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Perdiendo 1,0 kg a la Semana
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