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Weight *still* holding steady but nothing to worry about -- its better than going up!
Be Happy!
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98,7 kg
Disminuído hasta ahora: 40,1 kg.
Aún para ir: 19,3 kg.
Dieta seguida: Bien.
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1820 kcal
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Grasa: 121,46g | Prot: 146,81g | Carbh: 58,11g.
Desayuno: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel. Almuerzo: Kirkland Signature Black Forest Ham, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. Cena: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Folios Cheddar Cheese Wrap, Morton's of Omaha Beef Pot Roast with Gravy. Pasa Bocas / Otros: Quest Strawberry Cheesecake, Almonds, Sorrento Stringsters String Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream, Frutto D'Italia Spicy Olives from Sicily. más...
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peso estable
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