|
need something with less prep time and weighing of food for every meal
|
76,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: No Aplica.
|
|
2181 kcal
|
Grasa: 154,49g | Prot: 145,14g | Carbh: 55,43g.
Desayuno: heavy cream, egg, cheddar, butter, Cooked Broccoli (Fat Not Added in Cooking), green beans. Almuerzo: Broccoli (without salt, drained, cooked, boiled), butter, green beans, roast chicken. Cena: Broccoli (without salt, drained, cooked, boiled), roast chicken, butter, sugar snaps. Pasa Bocas / Otros: cheddar, Atkins Advantage Chocolate & Orange Bar, heavy cream, atkins daybreak chocolate chip. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Markusf
|