Diario de Sheawyn, 05 mar. 21

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One of the most frustrating parts of this journey is all the hurry up and waiting. I was very good all of yesterday, surely the scale could reward me with a little downward shift?!

At least I learnt what I ate yesterday is unlikely to result in a weight loss OR gain, so that’s something. Every day is a new experiment!

83,3 kg Disminuído hasta ahora: 9,2 kg. Aún para ir: 13,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 marzo 2021:

1570 kcal

Grasa: 73,87g | Prot: 85,93g | Carbh: 139,39g. Desayuno: Bacon, Ciabatta, Poached Egg, Coffee. Después del Desayuno: Woolworths Cappuccino Cafe Latte. Almuerzo: Simply Asia 614 Phuket Noodles with Chicken. Cena: Sunshine fusilli pasta. Pasa Bocas / Otros: Ham Pizza. más...

2233 kcal

Ejercicio: Apple Health - 24 horas. más...

peso estable

20 Seguidores Apoyo

Comentarios

slow and steady wins the race. keep taking those progress shots so that you can do comparisons. Because we live in our own bodies it is hard for us to see ourselves the way others do 🥰

05 mar. 21 por el miembro: Shereen Donede

That’s the view I’m doing my best to take. Bits and pieces will add up in the end. I’m likely going back to the office for the first time in a year in the next week or two... will be interesting to see any comments !

05 mar. 21 por el miembro: Sheawyn


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Diario de Sheawyn, 05 mar. 21

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