Registro de peso (no entrada de diario) del 02 marzo 2021
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93,2 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 56,61g | Prot: 54,62g | Carbh: 162,20g.
Desayuno: Meridian Apricot Fruit Spread, Meridian Wild Blueberry Fruit Spread, Tesco Brown Sour Dough Sourdough Brown, Whole Milk, Black Tea, Butter (Salted). Almuerzo: Heinz Light Salad Cream, Morrisons English Mustard , Tesco Plain Mini Naan, Tesco Hard Goats Cheese , Tesco Finest Honey Roast Ham, Extra Virgin Olive Oil, Morrisons Sliced Mixed Peppers, Sainsbury's Gerkins in Vinegar, Tesco Vine Ripened Tomatoes, Chinese Cabbage (Bok-Choy, Pak-Choi) , Spinach . Cena: Tesco Broccoli Florets, Vinegar (Cider) , Sugar, Tesco Tomato Puree Double Concentrated, Rapeseed Oil, Carrots , Red Tomatoes , Mushrooms , Boiled Potato, Waitrose Chunky Cod Fish Fingers. Pasa Bocas / Otros: Tesco Rich Tea Finger Biscuits, The Foodie Market Veggie Puffs , Tesco Intense Dark Chocolate, Asda Conference Pears, Whole Milk, Black Tea, Tesco Clementine or Sweet Easy Peeler Pack. más...
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peso estable
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Peso Histórico de elfazio6210
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