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FS Family, am i the only one more intimidated by keeping the weight off than i ever was about losing it. This was the first week of my mantainance journey.
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72,4 kg
Disminuído hasta ahora: 53,6 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 74,01g | Prot: 48,89g | Carbh: 66,91g.
Desayuno: Banana Bread. Cena: Cheddar Cheese , Boerewors, Blue Ribbon Sliced White Bread. más...
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Perdiendo 0,3 kg a la Semana
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