Registro de peso (no entrada de diario) del 25 febrero 2021
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93,2 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1773 kcal
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Grasa: 59,11g | Prot: 87,74g | Carbh: 220,56g.
Desayuno: Black Tea, Whole Milk, Village Bakery Malted Bloomer Rolls, Aldi Organic Egg, Tesco Honey Roast Ham. Almuerzo: Heinz Light Salad Cream, Corale Baked Beans, Boiled Potato, Onions , Aldi Extra Mature Cheddar Cheese, Aldi Smoked Haddock Fillets. Cena: Butter (Salted) , Whole Milk, Tesco Brown Sour Dough Sourdough Brown, Bramwells Chunky Soup Chicken & Veg, Worcestershire Sauce , Yeast Extract Spread , Cooked Mushrooms (Fat Not Added in Cooking), Tesco Sweetheart Cabbage . Pasa Bocas / Otros: McVitie's Milk Chocolate Digestive , Aldi Extra Mature Cheddar Cheese, Scone, Tesco Intense Dark Chocolate, Tesco Rich Tea Finger Biscuits, Tesco Conference Pear, Apples , Aldi Wheat Crackers, Tesco Vine Ripened Tomatoes, Tesco Clementine or Sweet Easy Peeler Pack, Tesco Whole Milk, Black Tea. más...
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peso estable
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Peso Histórico de elfazio6210
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