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Day 2 of IF in the books.
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84,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 84,0 kg.
Dieta seguida: Bien.
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1242 kcal
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Grasa: 46,68g | Prot: 94,49g | Carbh: 129,63g.
Desayuno: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful White Bread, Splenda No Calorie Sweetener Packets, Egg, Coffee, Silk Pure Almond Milk - Unsweetened Original, General Mills Fiber One Bran cereal. Almuerzo: Butterball Turkey Breast Roast, Sara Lee 45 Calories & Delightful White Bread, Kerrygold Savory Cheddar. Cena: Old El Paso Taco Seasoning Mix, Black Beans (Canned), Jasmine Rice (Cooked), Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Earthbound Farm Romaine, Jennie-O Ground Turkey 93/7. más...
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Perdiendo 5,7 kg a la Semana
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