Diario de Lisa Online, 20 ene. 11

Surrender ~ Love is Surrender, you gotta Let it go - John Lennon...."two journal entries today, my mind is humming!"

bio pic is a pencil drawing I drew when I was just 17, kind of always been a bit spacey lol.

And I don't know how to let go - Sarah Mc Laughlin

Letting go of the insecurity and fear and finding peace in a world full of sad news shadowed by bad moons a rising..."coach love that song too!".

Love is the answer...and it starts with loving yourself. Spread the word, it's that easy. Free at last:) MLK

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66,7 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1631 kcal

Grasa: 47,98g | Prot: 53,40g | Carbh: 257,04g.   Desayuno: multi-grain bread, peanut butter. Almuerzo: lean cuisine enchilada. Cena: spaghetti with meat sauce, garlic bread. Pasa Bocas / Otros: taffy, mixed nuts, banana. más...

2106 kcal

Ejercicio: stair master - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...