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The weight is dropping off like flies! Last night I worked my butt off last night. I went to a fitness class at church and omgosh those old ladies beat me up! I took a long hot bath this morning to try and ease the pain, did not help. No pain no loss I guess. Wow, they seemed like they did not even brake a sweat, lol. I am now 3 lbs away from my new easter goal of 70lbs. 67lbs, wow I never thought I would lose that much. Thats is huge!!! Wow! I feel awesome.
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84,8 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 13,2 kg.
Dieta seguida: 100%.
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1266 kcal
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Grasa: 54,90g | Prot: 58,93g | Carbh: 139,11g.
Desayuno: sausage, bacon, cantaloupe. Almuerzo: colby cheese, Fudge Shoppe Grasshopper 100 calorie pack, bologna, white bread. Cena: yoplait yoplus, Nature veggie lover pizza pizza hut. más...
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2405 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 30 minutos, Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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