|
I did cleanse for 2 days just by drinking fresh juice and water for 2 whole days and it was all worth it😊 I am feeling good and I’m sure my body is thanking me for it also lost 4 lbs 😆 Yay!!
|
49,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1652 kcal
|
Grasa: 73,98g | Prot: 171,38g | Carbh: 92,87g.
Desayuno: Avocado, Baby Spinach, Naturegg Simply Egg Whites. Almuerzo: Cooked Broccoli (from Fresh), Beef Meatballs, Energy Balls. Cena: LeanFit Whey Protein Shake Chocolate, Boiled Egg, Cooked Broccoli (from Fresh), President's Choice Blue Menu Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Nature Valley Protein Granola Cereal, Danone Oikos 0% Greek Yogurt, Energy Balls, Avocados , Silk True Almond Unsweetened, Baby Spinach, LeanFit Whey Protein Shake Chocolate. más...
|
Perdiendo 6,7 kg a la Semana
|