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Bit of a crazy day yesterday but weight down a bit.
Be Happy!
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100,5 kg
Disminuído hasta ahora: 38,3 kg.
Aún para ir: 21,1 kg.
Dieta seguida: Bien.
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1841 kcal
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Grasa: 118,75g | Prot: 159,45g | Carbh: 50,21g.
Desayuno: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Almuerzo: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Cheddar Cheese Curds, Walnuts. Cena: Ellsworth Cheddar Cheese Curds, Chicken Breast, Hidden Valley Ranch, Cucumber (with Peel), Spinach. Pasa Bocas / Otros: Babybel Mini Original Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Almonds. más...
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Perdiendo 1,3 kg a la Semana
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