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Holding, God is great!!! Trying not to emotional eat, going through a bit of stress, but I trust God to keep me and see me through it.
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71,2 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1144 kcal
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Grasa: 35,26g | Prot: 44,19g | Carbh: 160,31g.
Desayuno: Quick Oatmeal (1 or 3 Minutes), Bacon (Cured, Baked, Cooked), Pillsbury Flaky Layer Biscuits, Coffee with Cream. Almuerzo: Cornbread (Home Recipe), Kraft Macaroni & Cheese as Packaged, Glory Foods Collard Greens, Smoked or Cured Ham. Cena: Kraft Macaroni & Cheese as Packaged, Smoked or Cured Ham. Pasa Bocas / Otros: Betty Crocker Pineapple Upside-Down Cake Mix. más...
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2445 kcal
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Ejercicio:
Sentado - 6 horas, Compras - 2 horas, Tareas del Hogar - 3 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...
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peso estable
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