Registro de peso (no entrada de diario) del 13 febrero 2021
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66,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1745 kcal
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Grasa: 48,95g | Prot: 170,68g | Carbh: 174,52g.
Desayuno: 1.05 - Coffee Between Workouts, 1.04 - Warm Water During Another WorkOut, 1.03 - Morning Suppliments, 1.02 - Morning Coffee, 1.01 - Morning Warm Water. Almuerzo: 3.03 - Customised Dry Fruit Laddoo Nitisha Smart, 3.01 - Protein Supplement - Soy, 2.06 - Legumes Chat, 2.05 - Mixed Dal Pulses, 2.04 - Seeds Mixed Chatany, 2.03 - Fresh Lemon Juice, 2.02 - Green Salad, 2.01 - Green Smoothie With Chia And Holy Basil, 5.07 - Masala Additions - Legumes, Dal, N Veggies, 5.06 - Chicken Tandoori Chef Harpal Singh Sokhi. Cena: The Whole Truth ( and Nothing Else ) Coffee Cocoa Mini Bar, 4.05 - Water, Banana, 4.04 - Dinner Time Protein + Suppliments, 4.03 - Mixed Dal Pulses, 4.02 - Lemon Juice, 4.01 - Mixed Vegetables Boiled - 08.11.2020, 5.07 - Masala Additions - Legumes, Dal, N Veggies. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de ChawreVakil
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