|
Another good weigh-in! This weekend was fairly good. Im having a lot of trouble on the weekends still, though.
|
85,0 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
|
|
1964 kcal
|
Grasa: 80,50g | Prot: 98,62g | Carbh: 167,35g.
Desayuno: Instant Oatmeal - Fruit & Cream Variety Pack. Almuerzo: Cheddar Cheese, Flour Tortilla, Select Harvest Light Vegetable Beef & Barley Soup. Cena: Stand 'n Stuff Yellow Corn Taco Shells, Merlot, shredded cheese, refried beans, Reduced Fat Sour Cream, Ground Chicken. más...
|
Perdiendo 1,1 kg a la Semana
|