|
Below 300 pounds for the first time in over 10 years, thank you Fatsecret and everyone who has supported me over the last 4 months!!!
|
135,6 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 56,2 kg.
Dieta seguida: Bien.
|
|
1295 kcal
|
Grasa: 75,94g | Prot: 61,69g | Carbh: 103,27g.
Almuerzo: Salad Mate Light Ranch Dressing, Albertsons Peeled Mini Carrots. Cena: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Butter, Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe), Cracker Barrel Sharp Cheddar Cheese, Cracker Barrel Sharp Cheddar Cheese. Pasa Bocas / Otros: Skippy Creamy Peanut Butter, Celery, Celery, Pears, Sugar, Bigelow Tea Constant Comment Tea. más...
|
Perdiendo 4,7 kg a la Semana
|
 Comentarios
CONGRATULATIONS! Yes I am screaming! Good for you. You can do this. It may take time...but slower is better in the long run. More likely to stay off I am told.
07 nov. 13 por el miembro: kmunson
|
Thank you, thank you, I am feeling really positive and congratulations to you too. We have both done GREAT!! Yeah us.
07 nov. 13 por el miembro: Deegees mom
|
Fantastic!!! Great Job!!!
09 nov. 13 por el miembro: blissful-girl
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Deegees mom
|