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A lot of solid foods overnight, love the filling though, no mor hunger bug bugging me with all the home made anabolic meals
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58,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1729 kcal
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Grasa: 66,58g | Prot: 154,89g | Carbh: 124,20g.
Almuerzo: White Bread , Obento Panko Bread Crumbs, Pork, Egg Omelette , Cooked Soba Japanese Noodles , Cucumber (with Peel) , Cabbage , Carrots , Chicken Breast. Merienda: Woolworths Home Brand Rolled Oats, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Vital Strength Hydroxy Ripped. Cena: Lettuce, Abalone, Cooked Cauliflower (from Fresh), Scallop (Mixed Species) , Chicken Breast. más...
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Ganando 4,9 kg a la Semana
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