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That’s disappointing. But I have IBS-C, so I need to ‘go’ 🤨 Not unusual for me.
Had 1/2 a blueberry bagel with avocado 🥑 for breakfast, which was super delicious! Hopefully, this headache will ease up. The whole family is home today because of the weather, so my routine is busted.
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89,4 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 21,9 kg.
Dieta seguida: Bien.
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2138 kcal
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Grasa: 107,75g | Prot: 73,69g | Carbh: 225,87g.
Desayuno: Bananas , Coca-Cola Classic Cola (Stock & Family Fridge Pack), Kroger Blueberry Bagel, Calavo Avocado. Almuerzo: Kroger Salted Butter, Kroger Crispy Chicken Strips, Kroger Blueberry Bagel, Sugar, Kroger Hearts of Romaine Lettuce, Cucumber (with Peel) , Avocados From Mexico Avocado, Hidden Valley The Original Ranch. Cena: Kroger Half & Half , Bacon Grease , Hard Parmesan Cheese, Kroger Salted Butter, Kroger Crescent Dinner Rolls, Meat Loaf, Kroger Egg Noodles. más...
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299 kcal
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Ejercicio:
Pilates - 10 minutos, Sentado - 1 hora, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Apple Health - 22 horas y 30 minutos. más...
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Ganando 2,2 kg a la Semana
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