Registro de peso (no entrada de diario) del 07 febrero 2021
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86,9 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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1510 kcal
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Grasa: 61,97g | Prot: 103,32g | Carbh: 147,79g.
Desayuno: Grenade Carb Killa Peanut Nutter, Now Foods Psyllium Husk Powder, Bulk Supplements Whey Protein, Bananas, So Delicious Unsweetened Cashew Milk, Coffee (Instant Powder, Decaffeinated). Cena: Egg White, Egg, Red Sweet Pepper, Red Onions, Morrisons Morrisons Edam Cheese Slices, Morrisons Morrisons White Tortilla Wrap, Tomatoes, Mushrooms, Lettuce. Pasa Bocas / Otros: McVities Digestives Thins Dark Chocolate, Reduced Fat Cappuccino, Quorn Bacon Style Slices, Hellmann's Light Mayonnaise, Lettuce, Morrisons Morrisons Edam Cheese Slices, Warburton's Seeded Batch Bread. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de sritaanonima
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