Hips 41 inches Waist 33 inches Very pleased with that although this week is the other half birthday so lots of cake but I believe you have to enjoy those foods once and a while other wise your just end up craving them and bingeing on those foods Have a great weekend every body
|
80,3 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
|
|
552 kcal
|
Grasa: 32,23g | Prot: 16,03g | Carbh: 49,47g.
Desayuno: Youghurt. más...
|
Perdiendo 1,5 kg a la Semana
|