Diario de Jessie-Leigh1991, 20 ene. 21

would like to start by saying thank you to everyone who has supported me and the lovely comments non my last post ...

weigh in today .. I have not lose or gain anything this week because I not going to be hard on myself as I have not been well all week . but i have manage still to go out for walks but didn't really go far but yesterday I manage to walk 6 miles which I was tired when I got home .. .. but going to try to do more this week

thank you

90 kg Disminuído hasta ahora: 3 kg.    Aún para ir: 26 kg.    Dieta seguida: Bien.

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1139 kcal

Grasa: 46,53g | Prot: 52,26g | Carbh: 126,18g.   Desayuno: Nestle Curiously Cinnamon with Semi-Skimmed Milk. Almuerzo: Golden Wonder Transform-A-Snack Spicy, Skips Skips Tingly Prawn Cocktail. Cena: Morrisons Steak Cut Chips, Baked Beans, Iceland Irish Recipe Sausages, Tesco Smoked Bacon Medallions. más...

1884 kcal

Ejercicio: Google Fit - 24 horas. más...