2010 weighed 247 my top weight self diet lost 20 w 2011 regain some joined WW got down 198 2012 regained 15. joined OA. flucuated 215-210 2013 June 214 losing very slowly
|
95,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,9 kg.
Dieta seguida: Bien.
|
|
1644 kcal
|
Grasa: 64,63g | Prot: 48,19g | Carbh: 218,50g.
Desayuno: Werther's Original Caramel Coffee Hard Candies, McDonald's Coffee Creamer, McDonald's Breakfast Burrito. Almuerzo: Sugar, Trader Joe's Bread & Butter Pickles, Light Mayonnaise, Boiled Egg, Wheat Bread (Reduced Calorie). Cena: Kraft Velveeta Shells & Cheese Original, Hellmann's Light Mayonnaise, Hard-Boiled Egg, Wheat Bread (Reduced Calorie), Trader Joe's Bread & Butter Pickles. Pasa Bocas / Otros: Swiss Miss SWISS MISS DT HT COCA W/CALCM. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de vranamae
|