Diario de SELouisiana, 19 oct. 13

12 POUNDS LOST!!! REACHED GOAL WEIGHT!!! 110 POUNDS LOST SINCE OCTOBER 1, 2012!!!

Just wanted to quickly do a weigh-in since I just finished my 3 mile walk! I'm so very busy with work and life right now, but I will do an updated journal in the coming weeks that will be more detailed of my year-long weightloss journey!! WHAT AN EXPERIENCE!! Calorie count, fatsecret, my scale, meditation, and my notebook journal have been so important on my journey!

Just overall grateful for each and every moment of every day! So glad I decided to take my life back!! I'm stronger and more powerful today bc I have a healthy mind, body, and soul for my future!

HIP HIP HOORAY!!! :D :D :D :D :D :D :D :D :D :D :D
69,4 kg Disminuído hasta ahora: 23,6 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.
Perdiendo 0,9 kg a la Semana

   Apoyo   

Comentarios 
Whooooo Hoooooo! (Confetti falls down). Go you! 
19 oct. 13 por el miembro: Suzi161
Congratulations! - and WOW! What an amazing accomplishment. It shows such amazing determination, self-control, and - I bet - has resulted in a much healthier lifestyle and a happier you. 
19 oct. 13 por el miembro: sw21204
Yes!! So happy for you. You are an inspiration. Best to you in your happy, healthy life. 
19 oct. 13 por el miembro: zuzus.petals
Congrats! Now to go shopping- the best ever feeling! Keep it up, you will be surprised how easy it is now! Have a wonderful slim life 
20 oct. 13 por el miembro: Carstens8
well done :) 
20 oct. 13 por el miembro: elk2804
INCREDIBLE! 110 pounds in about one year? Great job. 
20 oct. 13 por el miembro: HCB
So AWESOME!!!!! That is so so soooooooooooo wonderful!!!!!  
21 oct. 13 por el miembro: Rubie-sue
@Suzi161: You have no idea how much I apprecite the confetti!! Haha! Have a great day! :D 
21 oct. 13 por el miembro: SELouisiana
@Sw21204: You hit the nail on the head when mentioning self control...that's where meditation became so important for me. :D 
21 oct. 13 por el miembro: SELouisiana
@zuzus.petals: Thank you and best wishes to you too! :D 
21 oct. 13 por el miembro: SELouisiana
@Carstens8: Thank you! I'm actually just shopping my own closet at the moment lol! I never got rid of my slimmer clothes...thank goodness! :D 
21 oct. 13 por el miembro: SELouisiana
@elk2804: Thank you, my Buddy! :D :D :D 
21 oct. 13 por el miembro: SELouisiana
@HCB: Thank you kindly! 1 year and 18 days. Don't forget the 18 days lol!! :D 
21 oct. 13 por el miembro: SELouisiana
@Rubie-Sue, you are literally the bees knees. I just thank you so much for your support and kindness throughout my journey. Have a great day!! :D :D :D 
21 oct. 13 por el miembro: SELouisiana
congrats good job!!! 
22 oct. 13 por el miembro: Aliandcia
@Aliandcia: Thanks, Buddy!! :D 
27 oct. 13 por el miembro: SELouisiana

     
 

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