Registro de peso (no entrada de diario) del 18 enero 2021
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88,6 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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2302 kcal
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Grasa: 92,54g | Prot: 158,48g | Carbh: 202,96g.
Desayuno: Patak's Mild Butter Chicken, Farmdale Full Cream Milk, Woolworths Chicken Thigh Fillets No Skin, Musashi Pre Workout, Gippsland Dairy Smooth & Creamy Yoghurt, White Rice, Rokeby Farms Whole Protein Breakfast Smoothie Banana, Honey & Cinnamon, Mung Beans (Mature Seeds, Sprouted) , Don Kabana Minis - Original, Egg (Whole), White Rice, Benifex Fish Oil (1000 mg), McDonald's McSpicy Chicken, CSR Raw Sugar, Farmdale Full Cream Milk. más...
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Ganando 7 kg a la Semana
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Peso Histórico de Sanju94
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