Diario de Deegees mom, 18 oct. 13

Numbers are down again keep going down just keep going in the right direction, Down down down! Almost 20 pounds in the last 2 and a half months.

137,8 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 58,4 kg.    Dieta seguida: Bien.

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1101 kcal

Grasa: 49,09g | Prot: 53,60g | Carbh: 113,75g.   Desayuno: Land O'Lakes Whipped Butter Salted, Whole Wheat Bread (Commercial), Whole Wheat Bread (Commercial), Kirkland Signature Bacon, Boiled Egg, Boiled Egg. Almuerzo: Sugar, Sugar, Bigelow Tea Green Tea with Lemon. Cena: Subway Provolone Cheese, Subway 6" Italian BMT, Nestea Lemonade Tea Iced Tea Mix. Pasa Bocas / Otros: Lemon, V8 Original 100% Vegetable Juice (11.5 oz). más...