Diario de cahyia, 11 mar. 09

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This week has really been hard. I've been really Depressed and unmotivated

153,3 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 73,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 marzo 2009:

2230 kcal

Grasa: 91,12g | Prot: 57,54g | Carbh: 296,88g. Desayuno: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, coffee, french vanilla creamer, sugar. Almuerzo: Soft Batch Cookies Chocoloate Chip, cheese nips, country time, Sun Chips Harvest Cheddar. Cena: sour cream, spanish rice, green salsa, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Pasa Bocas / Otros: Fiber Now Oats & Chocolate Chewy Bar. más...

Perdiendo 0,5 kg a la Semana

Apoyo

Comentarios

I know how you feel. I have been going through the same thing for months. 2 weeks ago I decided to get out of the house. I went to stay with a friend and somehow it motivated me. I have been back in full force. I could not wait to get home and get organized. It was like I was able to see what I was doing to myself when I walked on a different road a couple of days. Take a day trip. Do something out of the ordinary. YOU ARE WORTH IT. DONT STOP NOW YOU ARE REALLY CLOSE

11 mar. 09 por el miembro: dumplingirl

Depressed and Unmotivated? I hear that! These last 2 years have been a horror show for me so I completely understand. I am made a few buddies on here and I find that they give me the encouragement and support that I have needed.If you would like some more buddies let me know.You can never have too much encouragement!

11 mar. 09 por el miembro: leanne1


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