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Sigh. I was bad and had chips and ice cream. I know why I didn't lose... I'm upset with myself but I've learned my lesson. At least I didn't gain, right? sigh. Gonna have to correct it today! Definitely need to drink more water.
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124,6 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 52,0 kg.
Dieta seguida: Poco.
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473 kcal
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Grasa: 6,82g | Prot: 30,29g | Carbh: 75,38g.
Desayuno: Organic Vanilla Soymilk, Special K. Cena: salmon chicken of the sea, spinach. Pasa Bocas / Otros: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, gala apple. más...
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peso estable
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