Terrible terrible terrible ..... I know, thats what happens when I stop logging on. I don't exercise and I eat really crappy....I ate well yesterday and today I did good so far. of course its not even lunch yet so....we'll see. Nice to read up on all u gals again and hope u keep on doing well*
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62,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Poco.
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105 kcal
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Grasa: 0,91g | Prot: 6,67g | Carbh: 14,48g.
Desayuno: coffee, toast, Egg White. Pasa Bocas / Otros: water, baby carrots. más...
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2052 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Sentado - 2 horas, Trabajo de Jardinería (Jardinería) - 1 hora, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,7 kg a la Semana
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Comentarios
Great that you came back. I am new and hope that we can chat and get on the right track together.
10 mar. 09 por el miembro: dumplingirl
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Welcome back! I am with you on the not logging and doing good...I do so much better when I have something to hold myself accountable! You will get back down in no time I know it! Our snow is melting and it is starting to get warmer, but it is funny..when it is cold out I seem to do much better, maybe it is due to having to keep warm. LOL! Keep your chin up, I know you can do this!
11 mar. 09 por el miembro: Hedder52
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Peso Histórico de Married mom to 3
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