Registro de peso (no entrada de diario) del 12 octubre 2013
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79,2 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 34,2 kg.
Dieta seguida: Bien.
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37364 kcal
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Grasa: 1230,56g | Prot: 2448,88g | Carbh: 4432,12g.
Desayuno: zucchinizucchini, bell pepper, radish, onion, cabbage, brocolli, asparagus, White Corn Tortilla, Success, broc, pork chop, brocolli, campbell mexican soup, apple, Garden Blend, success, Shrimp, White rice (long-grain, without salt, cooked), Atlantic cod, broccoli, baby carrots, celery, brocolli, Wishbone Fat Free Blue Cheese Dressing, turkey sliced, wheat wrap, mayo, pickles, lettuce, tomatoes, american cheese, Sugar, Non-Dairy Creamer, Coffee, salsa, egg white, egg, butter (unsalted), wheat bread, fried egg, coffee, Vitamin D Whole Milk, sugar, Coffee (Brewed From Grounds) , curry, Tyson Boneless Skinless Chicken breast, lett, Pita Bread, almonds, raisins, Pineapple, grapes, Apple, Mayonnaise , Light Wheat Bread, FRIED EGG, Beef (roast) hash, vinegar, red peppers, tomatoes, peppers, lettuce, grapes, olive oil, fat free turkey breast, crunchy vegetable stir fry, sweet chilli stir fry sauce, wholegrain rice, cashew nuts, lean pork, olive oil, green beans safeway, shredded cheddar cheese, Honey Mustard, Green Peppers (Chopped, Frozen), bacon baked, Roasted Broiled or Baked Chicken Breast, fig dressing, pecan, spinach, sweet onion, celery, apple, wild sockeye salmon aquastar, cauliflower, half and half publix, balsamic vinegar, garlic, broccoli, lemon juice, olive oil, Parmesan Crusted Tilapia, sweet relish, mayo, mustard, egg, Blue Bunny NSA vanilla, Nestle mini chips, strawberries frozen in Nutrasweet, Fat Free Cool Whip, banana, peanut butter mixture, parkay, white bread, egg white, egg, popcorn seasoning, garlic and Herb tortillas, egg white, fat free cheese, salsa, radish, onion, mushroom, cucumber, brocolli, asparagus, campbell mexican soup, White Corn Tortilla, sprouts, Boneless Skinless Chicken Breasts, Success, Broccoli, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one. Almuerzo: zucchinizucchini, bell pepper, radish, onion, cabbage, brocolli, asparagus, White Corn Tortilla, Success, broc, pork chop, brocolli, campbell mexican soup, apple, Garden Blend, success, Shrimp, White rice (long-grain, without salt, cooked), Atlantic cod, broccoli, baby carrots, celery, brocolli, Wishbone Fat Free Blue Cheese Dressing, turkey sliced, wheat wrap, mayo, pickles, lettuce, tomatoes, american cheese, Sugar, Non-Dairy Creamer, Coffee, salsa, egg white, egg, butter (unsalted), wheat bread, fried egg, coffee, Vitamin D Whole Milk, sugar, Coffee (Brewed From Grounds) , curry, Tyson Boneless Skinless Chicken breast, lett, Pita Bread, almonds, raisins, Pineapple, grapes, Apple, Mayonnaise , Light Wheat Bread, FRIED EGG, Beef (roast) hash, vinegar, red peppers, tomatoes, peppers, lettuce, grapes, olive oil, fat free turkey breast, crunchy vegetable stir fry, sweet chilli stir fry sauce, wholegrain rice, cashew nuts, lean pork, olive oil, green beans safeway, shredded cheddar cheese, Honey Mustard, Green Peppers (Chopped, Frozen), bacon baked, Roasted Broiled or Baked Chicken Breast, fig dressing, pecan, spinach, sweet onion, celery, apple, wild sockeye salmon aquastar, cauliflower, half and half publix, balsamic vinegar, garlic, broccoli, lemon juice, olive oil, Parmesan Crusted Tilapia, sweet relish, mayo, mustard, egg, Blue Bunny NSA vanilla, Nestle mini chips, strawberries frozen in Nutrasweet, Fat Free Cool Whip, banana, peanut butter mixture, parkay, white bread, egg white, egg, popcorn seasoning, garlic and Herb tortillas, egg white, fat free cheese, salsa, radish, onion, mushroom, cucumber, brocolli, asparagus, campbell mexican soup, White Corn Tortilla, sprouts, Boneless Skinless Chicken Breasts, Success, Broccoli, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one. Cena: zucchinizucchini, bell pepper, radish, onion, cabbage, brocolli, asparagus, White Corn Tortilla, Success, broc, pork chop, brocolli, campbell mexican soup, apple, Garden Blend, success, Shrimp, White rice (long-grain, without salt, cooked), Atlantic cod, broccoli, baby carrots, celery, brocolli, Wishbone Fat Free Blue Cheese Dressing, turkey sliced, wheat wrap, mayo, pickles, lettuce, tomatoes, american cheese, Sugar, Non-Dairy Creamer, Coffee, salsa, egg white, egg, butter (unsalted), wheat bread, fried egg, coffee, Vitamin D Whole Milk, sugar, Coffee (Brewed From Grounds) , curry, Tyson Boneless Skinless Chicken breast, lett, Pita Bread, almonds, raisins, Pineapple, grapes, Apple, Mayonnaise , Light Wheat Bread, FRIED EGG, Beef (roast) hash, vinegar, red peppers, tomatoes, peppers, lettuce, grapes, olive oil, fat free turkey breast, crunchy vegetable stir fry, sweet chilli stir fry sauce, wholegrain rice, cashew nuts, lean pork, olive oil, green beans safeway, shredded cheddar cheese, Honey Mustard, Green Peppers (Chopped, Frozen), bacon baked, Roasted Broiled or Baked Chicken Breast, fig dressing, pecan, spinach, sweet onion, celery, apple, wild sockeye salmon aquastar, cauliflower, half and half publix, balsamic vinegar, garlic, broccoli, lemon juice, olive oil, Parmesan Crusted Tilapia, sweet relish, mayo, mustard, egg, Blue Bunny NSA vanilla, Nestle mini chips, strawberries frozen in Nutrasweet, Fat Free Cool Whip, banana, peanut butter mixture, parkay, white bread, egg white, egg, popcorn seasoning, garlic and Herb tortillas, egg white, fat free cheese, salsa, radish, onion, mushroom, cucumber, brocolli, asparagus, campbell mexican soup, White Corn Tortilla, sprouts, Boneless Skinless Chicken Breasts, Success, Broccoli, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one. Pasa Bocas / Otros: zucchinizucchini, bell pepper, radish, onion, cabbage, brocolli, asparagus, White Corn Tortilla, Success, broc, pork chop, brocolli, campbell mexican soup, apple, Garden Blend, success, Shrimp, White rice (long-grain, without salt, cooked), Atlantic cod, broccoli, baby carrots, celery, brocolli, Wishbone Fat Free Blue Cheese Dressing, turkey sliced, wheat wrap, mayo, pickles, lettuce, tomatoes, american cheese, Sugar, Non-Dairy Creamer, Coffee, salsa, egg white, egg, butter (unsalted), wheat bread, fried egg, coffee, Vitamin D Whole Milk, sugar, Coffee (Brewed From Grounds) , curry, Tyson Boneless Skinless Chicken breast, lett, Pita Bread, almonds, raisins, Pineapple, grapes, Apple, Mayonnaise , Light Wheat Bread, FRIED EGG, Beef (roast) hash, vinegar, red peppers, tomatoes, peppers, lettuce, grapes, olive oil, fat free turkey breast, crunchy vegetable stir fry, sweet chilli stir fry sauce, wholegrain rice, cashew nuts, lean pork, olive oil, green beans safeway, shredded cheddar cheese, Honey Mustard, Green Peppers (Chopped, Frozen), bacon baked, Roasted Broiled or Baked Chicken Breast, fig dressing, pecan, spinach, sweet onion, celery, apple, wild sockeye salmon aquastar, cauliflower, half and half publix, balsamic vinegar, garlic, broccoli, lemon juice, olive oil, Parmesan Crusted Tilapia, sweet relish, mayo, mustard, egg, Blue Bunny NSA vanilla, Nestle mini chips, strawberries frozen in Nutrasweet, Fat Free Cool Whip, banana, peanut butter mixture, parkay, white bread, egg white, egg, popcorn seasoning, garlic and Herb tortillas, egg white, fat free cheese, salsa, radish, onion, mushroom, cucumber, brocolli, asparagus, campbell mexican soup, White Corn Tortilla, sprouts, Boneless Skinless Chicken Breasts, Success, Broccoli, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one, Low-carb/Low-fat Tortilla, salsalito, fat free cheddar, carrots, grapes, apple, mustard, fiber one. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de jian jian
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