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After a dinner of grilled trout and cauliflower/broccoli side, now this?! Surely one small scoop of ice cream for a (very rare) sweet-tooth indulgence couldn’t have done all the damage?
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87,6 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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1275 kcal
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Grasa: 67,41g | Prot: 66,26g | Carbh: 95,25g.
Desayuno: Red Sweet Pepper, Woolworths Potato Rostis, Egg (Whole), Butter, Coffee. Después del Desayuno: Apples . Almuerzo: Broccoli and cauliflower cheese bake, Tuna mayo (dietician no feta), Bakers Crackerbread Wheat Toast. Cena: Wholewheat couscous, Butter chicken. Pasa Bocas / Otros: Willards Flings. más...
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Ganando 2,6 kg a la Semana
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