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Limiting to one glass of wine since new year and very limited dessert (2 pieces of low cal bread pb2 or ob n a fruit) and continuing 1 meal per day and black coffee most days feel good and grateful not even on a good mb day
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53,0 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 53,0 kg.
Dieta seguida: Bien.
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Perdiendo 1,6 kg a la Semana
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