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Beginning a 10 day challenge today! NO Desserts 8-17OCT2013
NO cakes, cookies, ice cream, brownies, sweet cereal , you get the picture !
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78,5 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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994 kcal
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Grasa: 14,35g | Prot: 69,20g | Carbh: 136,98g.
Desayuno: Cream Substitute (Powdered), Coffee (Brewed From Grounds). Cena: Nonfat Plain Yogurt, Cheesecake Factory Four Cheese Pasta, Zucchini, Tuna in Water (Canned), Spinach. Pasa Bocas / Otros: Milk (Nonfat), Blueberries (Unsweetened, Frozen), Millville Corn Flakes Cereal. más...
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Ganando 1,6 kg a la Semana
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